Seared Salmon with Spring Greens
DIFFICULTY
Easy
Easy
PREP TIME
Under 30 Min.
Under 30 Min.
COOK TIME
Under 30 Min.
Under 30 Min.
SERVES
2-4
2-4
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This restaurant-standard crispy salmon is easily achievable at home with Le Creuset. Pair it with tender stem broccoli and sugar snap peas for a rejuvenating meal.
Main INGREDIENTS
- Fish & Seafood
- Vegetables
Ingredients
Method
Ingredients
- Olive oil
- 4 fresh salmon fillet portions
- 400g tenderstem broccoli, steamed
- 200g sugar snap peas, sliced and steamed
- Wild rice, to serve
- Fresh lime or lemon, to squeeze
- Sea salt and freshly ground black pepper, to season
- Micro coriander or greens, to garnish
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Method
-
1Heat a Le Creuset Toughened Non-Stick 26cm Shallow Frying Pan over medium-high heat and drizzle with olive oil.
-
2Season the salmon and place them skin-side down into the hot pan. Cook for 4 minutes, flip and cook for 30 seconds until just done and the skin is crispy.
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3Serve with steamed greens, wild rice and a good squeeze of lemon or lime juice. Drizzle with extra virgin olive oil and season to taste. Garnish with micro coriander or greens and serve.
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